Mind & Body
How to Break Your Unhealthy Habits And Improve Your Wellbeing
Humans are creatures of habits. And unfortunately, when those habits are the more unhealthy ones,…
What to Do if You Think You Might Be Having An Existential Crisis
There’s no rhyme or reason why someone might go through an existential crisis. If you…
Are You Feeling Anxious for No Apparent Reason? This Could Be Causing It
This past year has presented many new challenges, and it’s left many of us feeling…
7 Amazing Things That Happen When You Declutter Your Space
We spend so much of our time and energy complaining about the clutter in our…
Don’t Let Grief Become The Cause of Your Anxiety – Here’s How
If you are struggling with grief, it’s straightforward for it to turn into anxiety. But,…
Power of Thinking Clearly (The Science of How We Think)
Being an adult is no walk in the park. More often than not, life as…
Learn Anything Fast with The Simple Feynman Learning Technique
Thinking of picking up a new skill but not sure how to tackle it? Or…
How to Deal with Regret And Not Let Past Mistakes Ruin Your Life
It is unrealistic to expect to move through life without regrets because most of us…
Closer Look at The Mindset of Elon Musk (What Makes Him Special)
This is the man who inspired Robert Downey Jr.’s portrayal of Tony Stark and Iron…
Amazing Effects of Sleep (And Lack of it)
Sleep is even more important than you think. It’s about far more than just waking…