Buy on Amazon<\/a><\/p>\n\n\n\n
\n\n\n\nTransitioning from the role of a student into a fully-functioning adult is something you\u2019ve strived for all your life, right? So, to some people, it makes no sense that the goal they\u2019ve been losing sleep over for years, now that they\u2019ve reached it, has chipped away at their self-esteem.<\/p>\n\n\n\n
Graduation does <\/em>serve as a trigger. And here\u2019s why. After that cap is tossed into the air, and the music stops, your brain starts buckling under the pressure of problems you may have not had to deal with before. Suddenly, financial, emotional, and social issues are thrown at you seemingly all at once. Questions and doubts keep many a graduate up at night.<\/p>\n\n\n\nLack of Validation<\/strong><\/h2>\n\n\n\nHere\u2019s something you didn\u2019t expect, especially if you were an overachiever or particularly talented. For the majority of your most formative years, unknowingly or not, you\u2019ve sought comfort in academic validation. Your teachers applauded your brilliance at school. Later on, college professors praised your efforts and intelligence.<\/p>\n\n\n\n
Now? The job market is cutthroat, and there\u2019s no one validating and pumping you up like before.<\/p>\n\n\n\n
Doubts and Regrets<\/strong><\/h2>\n\n\n\nKind of like FOMO. Instead of the \u2018fear of missing out,\u2019 you\u2019re regretting what you have <\/em>missed.<\/p>\n\n\n\nSome can track their lack of confidence to regret: regretting how they spent their time, wishing they\u2019d done more during their university days, hung out with friends more, gone to more parties, studied <\/em>harder, chosen a different major, et cetera.<\/p>\n\n\n\n