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{"id":4525,"date":"2022-11-25T10:00:00","date_gmt":"2022-11-25T15:00:00","guid":{"rendered":"https:\/\/snapreads.com\/magazine\/?p=4525"},"modified":"2023-12-27T20:50:20","modified_gmt":"2023-12-28T01:50:20","slug":"concentration-music-for-work-2","status":"publish","type":"post","link":"https:\/\/snapreads.com\/magazine\/concentration-music-for-work-2\/","title":{"rendered":"The Best Concentration Music for Deep Work (According to Science)"},"content":{"rendered":"\n

Music can affect a person\u2019s overall life, from mental to physical health. It makes you happier, lowers your stress level, reduces depression, helps you sleep better, and elevates your mood. But in addition, it increases your verbal intelligence, sharpens your learning skills, enhances interpreting powers, assists in memorizing things, and even raises your IQ.<\/p>\n\n\n\n

But can music help you concentrate while working and enhance productivity?<\/p>\n\n\n\n

Science answers this query; studies show<\/a> that listening to music makes the listener happier and better able to do repetitive tasks without boredom and distraction. But it doesn\u2019t mean that it helps only with repetitive tasks. Music can even help with laborious and attention-needed work like surgery<\/a>.<\/p>\n\n\n\n

Finding the right music is tricky; however, the below list of the best concentration music for deep work according to science will help you find the one that works best for you.  <\/p>\n\n\n\n


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\"quiet<\/figure><\/div>\n\n\n
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Quiet<\/h2>\n\n\n\n

by Susan Cain<\/p>\n\n\n\n

\u23f1 13 minutes reading time<\/p>\n\n\n\n

\ud83c\udfa7 Audio version available<\/p>\n<\/div><\/div>\n\n\n\n

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Get the key ideas on Snapreads<\/a><\/div>\n<\/div>\n\n\n\n

Buy on Amazon<\/a><\/p>\n\n\n\n


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Does Music Really Helps In Concentrating While Deep Work<\/h2>\n\n\n\n

According to a study by Dr. Lesiuk<\/a>, individuals who listen to music while working can accomplish their tasks more quickly and have better ideas than those who do not. Music also plays a significant role in lowering stress and anxiety levels<\/a> and filling you with pleasure. Thus, you can do tasks more readily and creatively when you feel good.<\/p>\n\n\n\n

<\/a>Which Music Works Best?<\/h2>\n\n\n\n

Which music most helps you become more productive depends upon your personality and choices. Though many people think that noisy places negatively affect your creativity and productivity, what Susan Cain\u2019s \u201cQuiet\u201d tells us is that it is not only nature but nurture that shapes our personalities and helps define who we are.<\/p>\n\n\n\n

She says that sad music always makes her sad<\/a>, and she starts feeling a connection with those who go through this agony. Music impacts a person’s ability to concentrate, interpret messages, recall things, and enhances the performance and functioning of the brain. But the best choice of music might be entirely different for someone else.<\/p>\n\n\n\n

Susan also claims that it\u2019s the reason some people might feel more creative, energetic, and develop unique ideas near loud music, even concerts. While others, the introverts, feel more relaxed and creative in the calmness of their rooms.<\/p>\n\n\n\n

<\/a>Best Science-Backed Concentration Music for Deep Work<\/h2>\n\n\n\n

Though the selection of music depends upon your choices, science researchers also have something to say, so keep reading to learn about science-backed concentration music for work<\/a>. <\/p>\n\n\n\n

<\/a>Classical Music<\/h3>\n\n\n\n

Whether you want concentration for deep work or to come off with flying colors in academic tasks, classical music like Mozart, Vivaldi, Bach, and Handel may play an essential role. While we can\u2019t put all<\/em> classic songs in this category; music that maintains volume, rhythm, and beat consistently, helps it to blend into the background as you get into your workflow.<\/p>\n\n\n\n

Moreover, the Mozart Effect claims a boost in IQ or abstract reasoning ability if you listen to Mozart\u2019s music for even a short period daily. Even Gordon Shaw, Frances Rauscher, and Katherine Ky\u2019s research prove this claim. They took 36 students, divided them into three groups, and allowed one group to listen to Mozart’s Sonata for 10 minutes. Another group listened to a relaxation tape, and the third stayed in silence.<\/p>\n\n\n\n

In the end, the first group shows an increase of 8 to 9 points in IQ. But this isn\u2019t mean that Mozart’s music can turn you into a genius. Even one of the 2001 reviews<\/a> shows that Mozart positively affects spatial-temporal reasoning, but only for a short period.<\/p>\n\n\n\n

However, for concentrating on deep work, classical music really helps you without causing any distractions.<\/p>\n\n\n\n