Start Your Free Trial<\/a><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Many of us struggle with making decisions. What meal should I choose from the restaurant…<\/p>\n","protected":false},"author":1,"featured_media":4425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[512],"tags":[367],"class_list":{"post-4424":"post-4424","post":"post","type-post":"type-post","status-publish":"status-publish","format-standard":"format-standard","has-post-thumbnail":"has-post-thumbnail","hentry":"hentry","category-mind-body":"category-mind-body","tag-how-to-stop-stressing-out":"tag-how-to-stop-stressing-out"},"yoast_head":"\n
How to Stop Stressing Out Over Trivial Decisions<\/title>\n<meta name=\"description\" content=\"Take control of your choices and reduce stress levels with these tips on how to stop stressing out over every minor decision. Learn more about decidophobia and find ways to take back your power when faced with anxiety-provoking decisions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Stop Stressing Out Over Trivial Decisions\" \/>\n<meta property=\"og:description\" content=\"Take control of your choices and reduce stress levels with these tips on how to stop stressing out over every minor decision. Learn more about decidophobia and find ways to take back your power when faced with anxiety-provoking decisions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/\" \/>\n<meta property=\"og:site_name\" content=\"Snapreads Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/snapreadsapp\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-04T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-27T21:45:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Snapreads\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How to Stop Stressing Out Over Trivial Decisions\" \/>\n<meta name=\"twitter:creator\" content=\"@snapreads\" \/>\n<meta name=\"twitter:site\" content=\"@snapreads\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Snapreads\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/\",\"url\":\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/\",\"name\":\"How to Stop Stressing Out Over Trivial Decisions\",\"isPartOf\":{\"@id\":\"https:\/\/snapreads.com\/magazine\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png\",\"datePublished\":\"2022-10-04T10:00:00+00:00\",\"dateModified\":\"2023-12-27T21:45:43+00:00\",\"author\":{\"@id\":\"https:\/\/snapreads.com\/magazine\/#\/schema\/person\/07f313c5af278337ebd66fe9d166dc8c\"},\"description\":\"Take control of your choices and reduce stress levels with these tips on how to stop stressing out over every minor decision. Learn more about decidophobia and find ways to take back your power when faced with anxiety-provoking decisions.\",\"breadcrumb\":{\"@id\":\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#primaryimage\",\"url\":\"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png\",\"contentUrl\":\"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png\",\"width\":1200,\"height\":628,\"caption\":\"how-to-stop-stressing-out\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/snapreads.com\/magazine\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Stop Stressing Out Over Trivial Decisions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/snapreads.com\/magazine\/#website\",\"url\":\"https:\/\/snapreads.com\/magazine\/\",\"name\":\"Snapreads Magazine\",\"description\":\"Helping You Succeed Through Personal Growth\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/snapreads.com\/magazine\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/snapreads.com\/magazine\/#\/schema\/person\/07f313c5af278337ebd66fe9d166dc8c\",\"name\":\"Snapreads\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/snapreads.com\/magazine\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d75174f05c6c905968ed354d0e88911e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d75174f05c6c905968ed354d0e88911e?s=96&d=mm&r=g\",\"caption\":\"Snapreads\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Stop Stressing Out Over Trivial Decisions","description":"Take control of your choices and reduce stress levels with these tips on how to stop stressing out over every minor decision. Learn more about decidophobia and find ways to take back your power when faced with anxiety-provoking decisions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/","og_locale":"en_US","og_type":"article","og_title":"How to Stop Stressing Out Over Trivial Decisions","og_description":"Take control of your choices and reduce stress levels with these tips on how to stop stressing out over every minor decision. Learn more about decidophobia and find ways to take back your power when faced with anxiety-provoking decisions.","og_url":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/","og_site_name":"Snapreads Magazine","article_publisher":"https:\/\/www.facebook.com\/snapreadsapp","article_published_time":"2022-10-04T10:00:00+00:00","article_modified_time":"2023-12-27T21:45:43+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png","type":"image\/png"}],"author":"Snapreads","twitter_card":"summary_large_image","twitter_title":"How to Stop Stressing Out Over Trivial Decisions","twitter_creator":"@snapreads","twitter_site":"@snapreads","twitter_misc":{"Written by":"Snapreads","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/","url":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/","name":"How to Stop Stressing Out Over Trivial Decisions","isPartOf":{"@id":"https:\/\/snapreads.com\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#primaryimage"},"image":{"@id":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#primaryimage"},"thumbnailUrl":"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png","datePublished":"2022-10-04T10:00:00+00:00","dateModified":"2023-12-27T21:45:43+00:00","author":{"@id":"https:\/\/snapreads.com\/magazine\/#\/schema\/person\/07f313c5af278337ebd66fe9d166dc8c"},"description":"Take control of your choices and reduce stress levels with these tips on how to stop stressing out over every minor decision. Learn more about decidophobia and find ways to take back your power when faced with anxiety-provoking decisions.","breadcrumb":{"@id":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#primaryimage","url":"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png","contentUrl":"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png","width":1200,"height":628,"caption":"how-to-stop-stressing-out"},{"@type":"BreadcrumbList","@id":"https:\/\/snapreads.com\/magazine\/how-to-stop-stressing-out\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/snapreads.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"How to Stop Stressing Out Over Trivial Decisions"}]},{"@type":"WebSite","@id":"https:\/\/snapreads.com\/magazine\/#website","url":"https:\/\/snapreads.com\/magazine\/","name":"Snapreads Magazine","description":"Helping You Succeed Through Personal Growth","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/snapreads.com\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/snapreads.com\/magazine\/#\/schema\/person\/07f313c5af278337ebd66fe9d166dc8c","name":"Snapreads","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/snapreads.com\/magazine\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d75174f05c6c905968ed354d0e88911e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d75174f05c6c905968ed354d0e88911e?s=96&d=mm&r=g","caption":"Snapreads"}}]}},"jetpack_featured_media_url":"https:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2022\/09\/how-to-stop-stressing-out.png","_links":{"self":[{"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/posts\/4424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/comments?post=4424"}],"version-history":[{"count":0,"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/posts\/4424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/media\/4425"}],"wp:attachment":[{"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/media?parent=4424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/categories?post=4424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snapreads.com\/magazine\/wp-json\/wp\/v2\/tags?post=4424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"The](\"http:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2021\/02\/The-5-Second-Rule.jpg\")
<\/figure><\/div>\n\n\n![\"\"](\"http:\/\/snapreads.com\/magazine\/wp-content\/uploads\/2018\/05\/2-1.png\")
<\/figure><\/center>\n\n\n\n