Follow Your Moral Compass<\/strong><\/h2>\n\n\n\nWhen it comes to making tough decisions, you must know what you stand for. So instead of jumping to conclusions or rushing decisions, you’ll want to ensure you act true to your beliefs and your morals. <\/p>\n\n\n\n
Don’t be swayed into making a decision based on what other people say or think, and instead, stick to what\u00a0you<\/em>\u00a0believe in. While this can be difficult to put into practice, the more you follow your morals, the easier it becomes to say no to the things that don’t serve you.<\/p>\n\n\n\nFind Good Role Models<\/strong><\/h2>\n\n\n\nDo you have a role model who demonstrates excellent emotional resilience? If the answer is no, it’s time to find someone in your life who you can look up to in this area. <\/p>\n\n\n\n
Otherwise, look further afield at public figures that are a great example of resilience in tough times. Follow their lead and think about how they would react the next time you go through a rough patch, and you’ll find that it’s much easier to make the right decision and respond accordingly to the situation.<\/p>\n\n\n\n